We’re thrilled to announce we’re launching a Hydrotherapy Rehabilitation Group.
Commencing every Thursday, April 15, the weekly one-hour sessions will run from 12pm-1pm with a team of allied health professionals, led by our Physiotherapist Naomi.
The session will run from 12pm-1pm every Thursday at Ripples, St Mary’s.
Do I need Hydrotherapy, we hear you ask? 🤔
With the buoyancy of water reducing weight bearing stress on the body, Hydrotherapy enables free movement and increases the range of motion for your joints. It gives non-weight bearing individuals the ability to safely bear weight and increase tolerance for standing. In turn, it increases bone density while reducing the risk of fracture and osteoporosis.
✔ Reduce body pain and joint impact
✔ Improve fitness, balance and flexibility
✔ Be modified to individual needs
✔ Decrease anxiety and mental stress
✔ Stimulate the lymphatic system; increasing circulation and reducing swelling
Hydrotherapy is beneficial for many conditions as well as to aid in various forms of rehabilitation. If you have experienced a stroke or are living with: