Category Archives: Fitness

The Benefits of Recreational Therapy

At Therapy Care, recreational therapy has become a core part of many participants' success stories. It has supported the psychological and physical health, recovery and wellbeing of so many people in our community.  Read More

Exercise Right Week 2021

It’s #ExerciseRightWeek! Exercise right week is our chance each year, to celebrate movement as medicine and the profound impact it has on the lives of many people in our community. The benefits of exercise for overall health and...

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